5 Snacks that are Good for Heart’s Health

Introduction Often, the doctors and other health workers have dubbed #snacks as unhealthy. However, recent researches have shown that the snacks are not that bad at all. However, the choice of snacks matters. Most of the readily available ones are not that friendly to the...

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Shocking Heatlh Benefits of Raw Potato Juice

P { margin-bottom: 0.21cm; direction: ltr; color: rgb(0, 0, 0); }P.western { font-family: "Liberation Serif","Times New Roman",serif; font-size: 12pt; }P.cjk { font-family: "DejaVu Sans"; font-size: 12pt; }P.ctl { font-family: "Lohit Hindi"; font-size: 12pt; } Introduction Traditionally,...

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Choice Between Vegetarianism and Non-vegetarianism

P { margin-bottom: 0.21cm; }A:link { } Introduction Now-a-days, people are becoming more conscious of the food they take in. Every milligram of food being taken by the people is now accounted for from the health perspective. It has been said that the non-vegetarians...

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5 Best Low-calorie Indian Food Recipes

Introduction Globally, Indian food has a reputation to be oily and spicy.  It is perceived to be too heavy to digest. Is this really true? Most of the people would say no this question. This is because of the existence of some Indian dishes that are delicious and healthy....

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5 Snacks that are Good for Heart’s Health

Introduction Often snacks are dubbed as unhealthy by doctors and other health workers. However, the recent researches have shown that the snacks are not that bad as they are made out to be. Here, the selection of the snacks matters. Most of the readily available ones are...

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8 Health Benefits of Superfood Amla

Introduction Amla or Indian Gooseberry has many therapeutic benefits. Hence, this translucent fruit is considered to be one of the most important plants in Indian traditional medicine Ayurveda. The fruit has a unique balance of sour, sweet, pungent and bitter...

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Different Health Benefits of Purple Tea

Introduction There is a rare form of tea imported from the African continent to our country. Cultivated in Kenya, it has sweet notes that present a pleasant lingering aroma. It is called as purple tea. It is claimed to have similar health benefits as those given by the green...

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